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Stir Fried Duck With Pineapple

For a celebration or a treat duck stir-fried with pineapple in a sweet and sour sauce.

• Preparation Time: 5 minutes
• Cooking Time: 5 minutes
• Serves: 3
• Product Tags: Chinese | Stir fry | Wok | Sweet & Sour | Stir-Fry | Speedy Suppers |

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1 Tbsp vegetable oil
1 tsp garlic - finely chopped
2 duck breast - skinned and sliced
1 green pepper - sliced
1x225g can pineapple chunks - drained
1 jar Sharwood's Sweet & Sour
2 spring onions - shredded to garnish

Cooking Method

Heat the oil in a wok or heavy based frying pan. Add garlic and fry for 1 min. Add duck and stir-fry for 3-4 mins. Add green pepper and continue frying for a further min. Stir in sweet and sour sauce and pineapple and heat through. Garnish with spring onions.

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