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Spinach and lentil jalfrezi

A delicious lentil curry with mushrooms and spinach

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Spinach and lentil jalfrezi

Preparation time: 10 mins
Cooking time: 20 mins
Serves: 2


Sharwood's Jalfrezi Cooking Sauce

We've created this Jalfrezi, c...

Shopping list:
2 Tbsp vegetable oil
1 can (300g) green lentils, rinsed & drained
1 small onion diced
110g button mushrooms quartered
1 jar of Sharwood's Jalfrezi Cooking Sauce
150g spinach leaves finely shredded


Method:
1) Heat the oil in a wok or deep-sided frying pan.
2) Fry the onion and mushrooms in the oil for 4-5 minutes until just soft.
3) Add the lentils and continue frying for 5 minutes.
4) Add the sauce and simmer for 5 minutes.
5) Just prior to serving, add in the spinach, stirring gently until the spinach has wilted.  


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Cooking Tip

Tiffin boxes

Tiffin boxes, also known as ‘dabbas’, are the two or three-tiered lunch boxes used in India. In Mumbai, a mind-boggling yet completely efficient system ensures delivery of the ‘dabbas’ from suburban homes to city offices.