Sharwoods
Spinach and lentil jalfrezi
A delicious lentil curry with mushrooms and spinach
Preparation time: 10 mins
Cooking time: 20 mins
Serves: 2
Sharwood's Jalfrezi Cooking Sauce
We've created this Jalfrezi, c...
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2 Tbsp vegetable oil
1 can (300g) green lentils, rinsed & drained
1 small onion diced
110g button mushrooms quartered
1 jar of Sharwood's Jalfrezi Cooking Sauce
150g spinach leaves finely shredded
Method:
1) Heat the oil in a wok or deep-sided frying pan.
2) Fry the onion and mushrooms in the oil for 4-5 minutes until just soft.
3) Add the lentils and continue frying for 5 minutes.
4) Add the sauce and simmer for 5 minutes.
5) Just prior to serving, add in the spinach, stirring gently until the spinach has wilted.
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Cooking Tip
An Indian meal
For a typical evening meal in India, a selection of dishes are usually served. In Northern India this would typically be daal, a vegetable dish and a meat dish, eaten with chapattis or occasionally naan bread.