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Lamb balti
Balti curries are quick stir-fry dishes from North India and Pakistan, they are traditionally cooked in a Balti pan or Karahi, which is similar to a wok. Lamb Balti is quick and easy to prepare.
Preparation time: 5 mins
Cooking time: 10 mins
Serves: 4
Sharwood's Balti Cooking Sauce
Our rich Balti Sauce is a toma...
Shopping list:
2 Tbsp vegetable oil
450g lamb suitable for stir-frying - cut into strips
1 jar of Sharwood's Balti Cooking Sauce
2 tomatoes quartered
1Tbsp fresh coriander to garnish
Method:
| 1) Heat the oil in a frying pan or wok. 2) When hot add the lamb and stir-fry for 5 minutes until just cooked. 3) Add the jar of sauce and the tomatoes. 4) Heat through, garnish with chopped coriander and serve. |
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How do you know if lamb suitable? told butcher and he suggested
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Cooking Tip
Indian food culture
It's traditional in India to eat with your hand, using chapattis to help pick up the curry or daal and rice. This is based on the ancient belief that food should satisfy all five senses, including touch.